At Red Rock Fitness we endeavour to provide a safe, motivating and inspiring environment where people from any walk of life feel comfortable coming to train or for nutritional advice.
We want to provide you with the tools and education to improve your wellbeing both now and for your future. We will empower you to create healthy habits that last a lifetime, giving you an independent handle on your health.
Red Rock Fitness is an international holistic health company, based in Karratha, Western Australia. The team consists of mother/daughter duo Jan Newburn and April Butt. Jan being the personal trainer and April being the Nutritionist. They believe regular physical activity in conjunction with a nourishing whole foods diet is the key to living a happy and healthy life...you can't have one without the other! Much like these two.
They take pride in delivering a high quality, professional service to each and every customer and were awarded the Business Excellence award for "Best Home Based Business" for 2017 and 2016 highlighting their expertise in the industry.
Jan is a walking, talking pocket rocket! She has an energetic vibe that is completely contagious, and manages to inject this into each and every training session she takes.
She has a passion for physical activity that has seen her compete in many events over the years, including Marathons, Iron Man events and Tough Mudder.
Jan has 20 years experience in the fitness industry during which she has instructed group fitness classes, personal training and managed a health and fitness club, now resulting in running her own Personal and Group training business and opening a Private Studio. Having experience in numerous different training methods over the years means that her approach to fitness and training is well educated, extremely dynamic and most importantly; personalised to the clients needs.
What Jan offers:
April has a passion and creative flare with food that can motivate anyone to jump into the kitchen. She is down to earth, practical and likes to have a bit of fun, so you can guarantee a health journey with her is far from mundane! April won the award for Young Professional of the Year for Health and Social Assistance, as well as Overall Young Professional of the Year for 2014, acknowledging her dedication and expertise in Nutrition.
In 2016 and 2017 Red Rock Health and Fitness won Best Home Business, honouring both Jan and April's commitment to running a diverse and unique thriving home business.
April believes that Nutritional medicine coupled with holistic health techniques, including hypnotherapy, are the most powerful tools we have for achieving optimum health and wellbeing. During a consultation April uses systematic questioning and pathology testing to unlock the route cause of where your symptoms or conditions are stemming from, believing that when we stop and listen to symptoms - rather than covering them up and ignoring them, we really have the potential to heal and thrive.
Following the consult she provides thorough and achievable guidelines and support to regain harmony throughout the body systems, allowing health to flourish! Her passion for food and cooking means her recommendations are pleasurable and enjoyable - achieving health without a "diet"!