Starts 6th February 2023!
We all know the year really starts in February right?! We all deserved a restful and indulgent festive break after the wild year that 2022 was, and now that we are easing into a fresh and optimistic year ahead - why not kick it off the best way possible; with our 4 Week Kickstart program, combining both Nutrition + Fitness - for a giant leap forward in your wellbeing for 2023.
Whatever comes your way this year - you will be ready for anything with strength, clarity and resilience with your health held as a priority.
Whatever comes your way this year - you will be ready for anything with strength, clarity and resilience with your health held as a priority.
Upfront, or Payment Plan Available
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How will this program help me?
Based on 12 years of running these programs - we know what works, and what doesn't - and more importantly, how to make those healthy habits stick for the long term.
Our program is designed to showcase to everyone just how simple and enjoyable it is to be healthy, and how to turn this 4 weeks into a lifestyle. We combine Aprils nutrition and habit forming Hypnotherapy expertise with Jans fitness wisdom, and give you a healthy dose of their enthusiasm and motivation so that this won't be yet "another" program that you fall off the wagon with after a couple of weeks. Instead you will LOVE the meals you are eating, you will ENJOY rocking up to your training sessions, and you will feel FULFILLED sharing your newly learned health education with your family.
After 4 weeks with us you will be more energised, fitter, stronger, healthier, leaner, motivated and more knowledgeable on how to lead a healthy life.
Our program is designed to showcase to everyone just how simple and enjoyable it is to be healthy, and how to turn this 4 weeks into a lifestyle. We combine Aprils nutrition and habit forming Hypnotherapy expertise with Jans fitness wisdom, and give you a healthy dose of their enthusiasm and motivation so that this won't be yet "another" program that you fall off the wagon with after a couple of weeks. Instead you will LOVE the meals you are eating, you will ENJOY rocking up to your training sessions, and you will feel FULFILLED sharing your newly learned health education with your family.
After 4 weeks with us you will be more energised, fitter, stronger, healthier, leaner, motivated and more knowledgeable on how to lead a healthy life.
Can anybody do this program?
Yes! we welcome anyone and everyone. It doesn't matter whether you have not exercised before, whether you are battling injuries, or whether you are already fit and healthy - but you are just looking for a program to keep your motivation high to see out the year, then we have your needs covered! Jan has over 30 years experience in the fitness industry so has the unique ability to quickly adapt any workout or exercise to suit your individual needs.
Group Training times -
You have unlimited sessions from our group training timetable, you can do as many, or as little as you like each week, and you can change your session times from week to week as needed to fit into and around your work or family life.
Monday - 5:00am / 5:30am / 5:00pm / 5:30pm
Tuesday - 5:00am / 5:30am / 8:45am / 5:00pm / 5:30pm
Wednesday - 5:00pm / 5:30pm
Thursday - 5:00am / 5:30am / 8:45am / 5:00pm / 5:30pm
Friday - 5:00am / 5:30am
Saturday - 6:00am STEP IT UP stair session at Maitland Road lookout
Monday - 5:00am / 5:30am / 5:00pm / 5:30pm
Tuesday - 5:00am / 5:30am / 8:45am / 5:00pm / 5:30pm
Wednesday - 5:00pm / 5:30pm
Thursday - 5:00am / 5:30am / 8:45am / 5:00pm / 5:30pm
Friday - 5:00am / 5:30am
Saturday - 6:00am STEP IT UP stair session at Maitland Road lookout
What this package includes -
You will receive:
TOTAL COST JUST $199 for 6 weeks of goodness (value of $450)
PAYMENT PLAN AVAILABLE
(Spaces are strictly limited at this price)
- UNLIMITED group training sessions to choose from for 4 weeks, we have a whopping 18 different training times available which you can create your own personalised timetable from
- 4 weeks of wholefoods recipes and menu plans, curated by April Butt. Loaded with family friendly, practical and delicious recipes
- A habit forming Hypnotherapy Recording, to propel you forward + a 15% discount on a one on one Hypnotherapy session with April
- An educational cooking and nutrition workshop
- Weigh and measures and results checking (optional)
- 24/7 support, inspiration and motivation from your very own Personal Trainer AND Nutritionist AND Hypnotherapist
TOTAL COST JUST $199 for 6 weeks of goodness (value of $450)
PAYMENT PLAN AVAILABLE
(Spaces are strictly limited at this price)