Jumpstart your health for the year ahead!
Starts 1st February, 2021
Now let us get one thing straight, we are NOT in the business of "New Years Resolutions", quick fixes or fads - we are in the business of changing lives, by giving you a program that works.
Based on almost 9 years of running these programs - we know what works, and what doesn't - and more importantly, how to make those healthy habits stick for the long term. In this unique and effective program we combine both our Fitness, and our Nutrition expertise to give you an all encompassing program that guarantees results. Our program differs from other packages available, because it's not just a "short term" fix, instead, throughout the program we educate you and arm you with the tools to continue on with your healthy lifestyle once the program finishes - so you won't just put all of that weight back on, or slip into unhealthy habits and low energy, you will actually get BETTER results for the months, or even years after the 4 week program finishes as you finally know the secret to health and wellbeing success!
Based on almost 9 years of running these programs - we know what works, and what doesn't - and more importantly, how to make those healthy habits stick for the long term. In this unique and effective program we combine both our Fitness, and our Nutrition expertise to give you an all encompassing program that guarantees results. Our program differs from other packages available, because it's not just a "short term" fix, instead, throughout the program we educate you and arm you with the tools to continue on with your healthy lifestyle once the program finishes - so you won't just put all of that weight back on, or slip into unhealthy habits and low energy, you will actually get BETTER results for the months, or even years after the 4 week program finishes as you finally know the secret to health and wellbeing success!
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How will this program help me?
Our FitLife Xmas program is designed to showcase to everyone just how simple and enjoyable it is to be healthy, and how to turn this 4 weeks into a lifestyle. We combine Aprils nutrition expertise with Jans fitness wisdom, and give you a healthy dose of their enthusiasm and motivation so that this won't be yet "another" program that you fall off the wagon with after a couple of weeks. Instead you will LOVE the meals you are eating, you will ENJOY rocking up to your training sessions, and you will feel FULFILLED sharing your newly learned health education with your family.
After 4 weeks with us you will be more energised, fitter, stronger, healthier, leaner, motivated and more knowledgable on how to lead a healthy life.
After 4 weeks with us you will be more energised, fitter, stronger, healthier, leaner, motivated and more knowledgable on how to lead a healthy life.
Can anybody do this program?
Yes! we welcome anyone and everyone. It doesn't matter whether you have not exercised before, whether you are battling injuries, or whether you are already fit and healthy - but you are just looking for a program to respark your motivation for the new year, we have your needs covered! Jan has over 30 years experience in the fitness industry so has the unique ability to quickly adapt any workout or exercise to suit your individual needs.
Group Training times:
You have unlimited sessions from our group training timetable, you can do as many, or as little as you like each week, and you can change your session times from week to week as needed to fit into and around your work or family life.
-Monday: 5:00am, 5:30am, 6:00am, 5:00pm, 5:30pm
-Tuesday: 5:00am, 5:30am, 6:00am, 8:30am, 5:30pm
-Wednesday: 5:00pm, 5:30pm
-Thursday: 5:00am, 5:30am, 6:00am, 8:30am, 5:00pm, 5:30pm
-Friday: 5:00am, 5:30am, 6:00am
-Monday: 5:00am, 5:30am, 6:00am, 5:00pm, 5:30pm
-Tuesday: 5:00am, 5:30am, 6:00am, 8:30am, 5:30pm
-Wednesday: 5:00pm, 5:30pm
-Thursday: 5:00am, 5:30am, 6:00am, 8:30am, 5:00pm, 5:30pm
-Friday: 5:00am, 5:30am, 6:00am
What this package includes
You will receive:
TOTAL COST JUST $199 for 4 weeks of goodness (Value of $500) ***WEEKLY PAYMENT PLAN AVAILABLE
(Spaces are strictly limited at this price)
- UNLIMITED group training sessions to choose from for 4 weeks, we have a whopping 21 different training times available which you can create your own personalised timetable from
- Weigh and measures and Results checking (optional)
- A delicious 4 week "Cleanse " meal plan and cookbook to jumpstart your health after holiday indulgences
- A bonus Whole foods family friendly menu plan and cookbook, as a maintenance nutrition guide to help keep your health shining after the program finishes
- 1 X Detox Infrared Sauna session
- 24/7 support, inspiration and motivation from your very own Personal Trainer AND Nutritionist
TOTAL COST JUST $199 for 4 weeks of goodness (Value of $500) ***WEEKLY PAYMENT PLAN AVAILABLE
(Spaces are strictly limited at this price)