I decided to write this blog in February as it is usually around this time that our New Years resolutions become a distant memory, especially those that are focused around becoming fit and fabulous! So why is it that us humans are statistically so shit at sticking to these resolutions, and other goals in general? ....
"Puffy, bloated, sore and stiff", A food and wine lovers testimonial about the Food Allergy journey
Years of feeling puffy, bloated, sore and stiff. Walking 2 hours a day, still bloated sore and stiff. 3 hours of Pilates a week, hanging from my ankles, still sore and stiff. Gluten free week, still bloated. Alcohol free week, still groggy and fuzzy headed. Vegetarian week, still constipated. Lemon Detox week, farting.....
Author: April Butt
April is an Accredited Nutritionist and Natural Health practitioner. She believes in a Holistic approach when supporting peoples health, using Food and nutrients as the centrepont in her treatment plans. She has a passion and flare for cooking and creating recipes, which means following her treatment protocols is both enjoyable and practical.