A tight feeling grips your chest, your breath quickens and becomes shallow. It feels like the walls are closing in around you, it’s claustrophobic and you want to escape. Your heart begins racing and you are feeling light headed. Palms become sweaty and your whole body is tense. Why is your body fighting against you?.....
Author: April Butt
April is an Accredited Nutritionist and Natural Health practitioner. She believes in a Holistic approach when supporting peoples health, using Food and nutrients as the centrepont in her treatment plans. She has a passion and flare for cooking and creating recipes, which means following her treatment protocols is both enjoyable and practical.