A tight feeling grips your chest, your breath quickens and becomes shallow. It feels like the walls are closing in around you, it’s claustrophobic and you want to escape. Your heart begins racing and you are feeling light headed. Palms become sweaty and your whole body is tense. Why is your body fighting against you?.....
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The unpleasant pounding and throbbing sensation of a headache is familiar to all, in fact
Headaches’ are the most common ailment worldwide, but I’ll say it again – common does not mean normal. We should not suffer headaches, especially on a regular basis.... |
Author: April ButtApril is an Accredited Nutritionist and Natural Health practitioner. She believes in a Holistic approach when supporting peoples health, using Food and nutrients as the centrepont in her treatment plans. She has a passion and flare for cooking and creating recipes, which means following her treatment protocols is both enjoyable and practical. Archives
December 2018
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