Acid and Alkaline, these are words that we remember from high school science class but most of us are not aware of the relationship these words have with the health of our body....
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A tight feeling grips your chest, your breath quickens and becomes shallow. It feels like the walls are closing in around you, it’s claustrophobic and you want to escape. Your heart begins racing and you are feeling light headed. Palms become sweaty and your whole body is tense. Why is your body fighting against you?.....
The unpleasant pounding and throbbing sensation of a headache is familiar to all, in fact
Headaches’ are the most common ailment worldwide, but I’ll say it again – common does not mean normal. We should not suffer headaches, especially on a regular basis.... The thyroid gland is a small butterfly shaped gland positioned at the front of the neck, on the trachea. Often referred to as ‘The master of metabolism’ the hormones’ this gland creates and secretes regulates the metabolic rate of all cells, energy, cell growth and normal tissue growth....
I have been very surprised to learn from my clients lately that many people are putting up with heartburn or reflux on a regular basis, and have been for a very long time. I want to drum into all of you that ‘Common’ does not mean ‘Normal’, and any sign or symptom that your body is giving you is showing there is some unease about. Click 'read more' for full article...
Depression and mood disorders are almost taboo topics of conversation within society. It makes people feel awkward and uncomfortable so often the topic is avoided, when really, this kind of behaviour only adds to the feelings of isolation and abandonment that are common to people suffering from depression. Click 'read more' for full article...
It seems that everyone around me is dropping like flies at the moment. The annual colds and flus have begun already (hard to believe when we are sitting in 35 degree weather huh Karrathians?)……. Click 'read more' for full article...
What is Arthritis? Arthritis is an inflammatory condition of the musculoskeletal systems (Muscles and Bones). The condition results in pain, swelling, stiffness and damage to the cartilage, which is the tissue covering the ends of the bones. This damage leads to the bones rubbing up against each other rather than being supported by cushy membranes…this is what causes the extreme pain... Click 'read more' for full article...
Do you have trouble getting to sleep each night? Or struggle to stay asleep through the entire night, either waking often or waking in the wee hours of the morning and not getting back to sleep. Well, you are suffering from Insomnia. Insomnia does not just mean staying awake 24 hours of the day, it is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both... Click 'read more' for full article...
The cardiovascular system is an intricate network of arteries, capillaries and veins flowing to and from the heart pumping blood, oxygen and nutrients and removing metabolic waste. Cardiovascular disease is an umbrella term including conditions such as atherosclerosis, high cholesterol, hypertrophy, scarring, heart failure, coronary insufficiency, aneurysm, clots and nephrosclerosis. Hypertension (high blood pressure) being the top risk factor... Click 'read more' for full article...
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Author: April ButtApril is an Accredited Nutritionist and Natural Health practitioner. She believes in a Holistic approach when supporting peoples health, using Food and nutrients as the centrepont in her treatment plans. She has a passion and flare for cooking and creating recipes, which means following her treatment protocols is both enjoyable and practical. Archives
December 2018
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