Infrared Sauna - How it works and how it can benefit your health in a huge way!
A Sauna?! We guess your first thought would be “Why on earth would I want to sit in a “Hot Box” when we live in such a hot environment?”
Well, the infrared sauna is so much more than “heat”, and the healing benefits to the body are quite literally profound.
The infrared sauna that we are using offers the full range of infrared rays (Near, Mid and Far) WITHOUT the harmful UV rays that the sun has. The range of rays offered by the sauna activates different processes within the body, enhancing its natural healing ability.
This specific Sauna is backed by 56 Clinical Research Studies and has been scientifically proven to:
Well, the infrared sauna is so much more than “heat”, and the healing benefits to the body are quite literally profound.
The infrared sauna that we are using offers the full range of infrared rays (Near, Mid and Far) WITHOUT the harmful UV rays that the sun has. The range of rays offered by the sauna activates different processes within the body, enhancing its natural healing ability.
This specific Sauna is backed by 56 Clinical Research Studies and has been scientifically proven to:
- Improve cardiovascular health and circulation
- Improve detoxification
- Increase white blood cell count, enhancing immunity (general immune support, autoimmunity, cancer)
- Improve wound healing and skin quality (acne, scarring)
- Reduction in inflammation (aches, pains and injury, recovery from training and endurance events)
- Supports weight loss
- Aids in relaxation