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Weekly online coaching, education and task setting workshops - tune in from anywhere in the WORLD!We are taking our services online, in a new and diverse way in our new On Track Chats workshop.
This is a 4 week online program, where you will tune in once a week for a 30 minute educational session, where we will discuss a different topic, we will set you weekly health tasks to achieve, and there will be an open Q&A at the end for you to ask questions and seek specific advice. We will also be arming you with different resources to use throughout the program to really hone in on different areas of wellbeing, to well and truly keep you on track (for example, menu planning templates, goal setting sheets etc.) THE BEST BIT IS - we are offering this service 100% free of charge! and if you wish to continue after the free 4 week worshop, there will be a small weekly subscription fee, but if you feel equipped after the 4 weeks and don't need to continue - AMAZING, we are very happy and there is zero obligation to continue. |
Sign me up! How do I get involved?!
Please fill in the contact form below, and we will add you to our register.
The sessions will be run every Saturday at 11:00am (Western Australian time), via Zoom, starting next Saturday the 18th April. We will also have a private Facebok group, so if for some reason you cannot attend the live session that week, you can watch the replay of the session and still gain the free resources.
The benefit of using Zoom is that you will be watching it in real time, and will be able to ask questions and receive answers.
Zoom is a free app that you can download to your phone, and also use online on desktop computers.
So what are you waiting for?! jump in to really use this quiet time in your life to your advatnage, and once and for all get your health on track!
The sessions will be run every Saturday at 11:00am (Western Australian time), via Zoom, starting next Saturday the 18th April. We will also have a private Facebok group, so if for some reason you cannot attend the live session that week, you can watch the replay of the session and still gain the free resources.
The benefit of using Zoom is that you will be watching it in real time, and will be able to ask questions and receive answers.
Zoom is a free app that you can download to your phone, and also use online on desktop computers.
So what are you waiting for?! jump in to really use this quiet time in your life to your advatnage, and once and for all get your health on track!