RED ROCK FITNESS
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A Fitness Retreat - 23rd - 30th June 2019. Keramas, Bali, beach front

​Our reset re-energise retreat caters to those who want to reignite the passion for living a more active, healthy life.
It is tailored to anyone, no matter where you are on your fitness journey.
Haven’t ever exercised before? – no problem!
Have been training for a while, but would like an extra push towards your goals? – perfect!
This is a mixed retreat, open to both men and women, we welcome people either travelling solo, or with friends or partners. 


A Typical day on your retreat looks like.......

​7:00am Herbal tea / Fresh juice
7:30am Beach Fitness
8:30am Nourishing Breakfast
Free time / optional activities
12:00pm Nourishing Lunch
1:30pm Activate my fitness (health workshop)
3:00pm Spin or circuit class
4:30pm Massage / pool time
6:00pm Mobility, Yoga or Stretch class
7:30pm Nourishing dinner
Free Time

What your package includes......

  • Welcome dinner
  • 7 nights luxury accommodation (twin share / double available)
  • 3 meals + beverages + snacks each day (you can personalise your meals, choosing from 3 delicious menus!)
  • 2 X 60 minute massage
  • Health workshop
  • 3 workouts per day, mixed intensity and variety of styles – ALL SELF PACED to your own level
  • 2 X one on one personal training sessions tailored to your needs
  • Take home fitness program
  • Take home nutrition plan
  • Plenty of time for relaxation
  • Wellness pack (Tshirt, drink bottle, backpack + more little goodies)
  • A fun filled week with like-minded people, laughter guaranteed! 

Your investment.....

​$2,770 AUD for private room
$2,500 AUD for twin share room
- only a $500 deposit required, remaining amount can be paid in instalments (weekly/fortnightly/monthly)

To book your spot, or ask a question - please contact us via the contact form below

To book please fill in the contact form below, clarify if you would like a private or twin share room and we will send you the appropriate payment instructions. 

    Contact Form

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  • Home / About Us
  • Services, Training times + Pricing
  • Set for Success!
  • Recipes
  • Online Store
  • Infrared Sauna