A Mind, Body and Soul Retreat. 21st - 28th September 2018. Ubud, Bali, Jungle tops
Our reset restore retreat caters to those who need to take a step back from the hustle of daily life, to reduce stress and have the opportunity to put their own needs as top priority for a change. This will retreat will give you the opportunity to get back in touch with yourself and what matters to you, leaving with renewed energy to live a healthy, balanced life. This is a women’s only retreat, and we invite people travelling solo, or with family or friends.
A Typical day on your retreat looks like......
6:30am Herbal tea 7:00am Yoga 8:30am Juice/smoothie 8:45am Nourishing breakfast 10:00am Trip to local waterfall 1:00pm Nourishing lunch 3:00pm A Meaningful life (personal development workshop) 6:30pm Nourishing dinner 7:30pm Meditation Free Time
What your package includes......
7 nights luxury accommodation in a private complex (Private suites or twin share available)
3 meals per day, 3 courses, set vegetarian menu
2 X spa treatments
Sound healing session
Traditional cooking class
Daily yoga / meditation (all classes done to your level, and are completely optional)
Trips to Ubud town centre
One on one health and wellbeing consult + take home action plan