Karratha - 1 Day Women's Wisdom Retreat
Are you 40+ years of age and experiencing some dramatic changes in your body and mind? Is Menopause Madness getting the better of you? Are you confused about what is happening, and failing to get the education and support that best serves you?
Well then the Women's Wisdom 1 Day Retreat is exactly what you need. This express retreat will give you clarity on your body's changes, and how best to support it. All while enjoying a fun filled day with a like minded tribe of women who understand everything you are feeling and experiencing.
Over 9 hours of Health and Wellbeing goodness!
A gentle restorative yoga class (perfect for beginners) by Fleetwood Yoga International
A catered healthy breakfast
3 X Menopause health education workshops + printed copies of the notes
A wholefoods cooking demonstration on hormone healthy meals
A "movement matters" exercise education class
A catered healthy lunch from Empire6714
An open bar of Herbal teas and healthy snacks throughout
You are guaranteed to leave with knowledge, inspiration, motivation and a new lease on life!
Tickets are limited! | Sales close once sold out or by 19th July