Ingredients:
1/2 C Mango, fresh or frozen (using it frozen makes it thicken like a thick shake!) 1/2 C blueberries 1 frozen banana 2 tsp chia seeds 1 scoop of Super greens and reds (I use Nutra Organics) 1 tsp coconut oil or a tablespoon of coconut cream 2 1/2 C cold water Whizz and drink!
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September 2022
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