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Cauliflower Pizza Crust

15/5/2015

3 Comments

 
Picture
Picture
Ingredients: 
1 cauliflower
¾ C almond meal
1 T dried oregano
1 T parmesan
Salt and pepper
3 eggs, whisked
Toppings and side salad to serve


Method:
Pre-heat your oven to 200, and line a baking tray with baking paper
Roughly chop the florets from the cauliflower, and then whizz it in a food processor until it resembles the texture of rice.
Add it to a mixing bowl alongside the almond meal, oregano, parmesan and salt and pepper and combine with your hands.
Make a well in the centre of the mixture and add the eggs, use your hands to combine the dry into the wet until it forms a dough-like ball.
Transfer to the tray, and form it into a pizza base with your hands.
Bake for 25 – 30 minutes, until it has become golden.
Remove from the oven and add your toppings before cooking for around another 10 minutes.

Note: ‘less is more’ when it comes to toppings for this pizza, if you load it up too much it will become soggy. Try a small amount of tomato paste or pizza sauce with some basil leaves, cherry tomatoes and a light sprinkling of aged cheddar or parmesan for a “Margherita’ style pizza.

3 Comments
Fiona bartlett
2/6/2017 01:23:19 pm

I notice that your meals don't say how many calories they are.
I am trying to stick to a 1200 calorie a day diet so need to know Calorie intake.

Reply
net worth link
7/10/2021 05:17:28 pm

I look forward to hearing more from you! Thank you!

Reply
Jessi
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