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Choc-Cherry Slice

20/3/2018

1 Comment

 
Picture

Ingredients:

For the base -
1.5 C almonds, ground into flour (or any alternative nut flour)
1 C rice flour
6 dates, pitted
1/4 C coconut oil
1/4 C cacao
Splash of water (e.g. 1 tablespoon)
Pint of salt

For the centre -
2 C frozen, pitted cherries
2 C shredded coconut
1/4 C coconut oil
1 T honey/pure maple syrup 

For the topping - 
1 C cashews
1/2 C cacao
1/2 C coconut oil
​1/4 C honey/pure maple syrup

Method:

Line a baking tray with baking paper and set aside
​Combine all base ingredients in a food process until a crumbly but sticky consistency is reached, adding as much water as necessary to help it bind - you should be able to roll it between your palms and squish it together like a bliss ball. Press the base very firmly into the baking tray and set aside.
Combine all ingredients for the centre in a food processor, and spread evenly on top of the base, and leave in the freezer to set for 2 hours.
After the centre has set and become firm, combine all topping ingredients in a food processor and spread evenly across the top of the filling, place back in the freezer to set for 1+ hours.
Remove and slice into bite sized pieces (approx. 30 slices). 
Store in the fridge or freezer - and ENJOY! x
1 Comment
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31/8/2018 07:15:52 pm

I am so happy right now because I have been searching for almost five hours already a recipe that will satisfy my cravings right now. Originally, I am planning to choose a chicken recipe but after seeing lots of desserts, I have decided that it will be better to have something for a change. Luckily, this one shows me most of the ingredients that I have right now so I guess I will go for this. It's a good thing as well because you have all the things that I need to remember and do on your page. Thank you so much.

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  • Home / About Us
  • Services, Training times + Pricing
  • FitFeb 4 Week Kickstart
  • Recipes
  • Online Store
  • Infrared Sauna