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Coconut Rough

21/11/2017

2 Comments

 
Picture
If you want chocolate, blood well eat it! But just ensure you are honouring your body by feeding it wholesome nutrients like it deserves....most of the time

Ingredients: 

1/2 a Cup coconut oil
1/2 a Cup cacao powder
1/3 a Cup raw honey / pure maple syrup 
1 C shredded coconut 
2 T goji berries

Method:

In a saucepan over a low heat melt your coconut oil before adding the cacao and honey/maple, stir continuously until a smooth and silky texture has been reached.
Turn off the heat and stir through the coconut and goji berries.
Place mini cupcake cases in a baking tray (silicon or paper cases), spoon the mixture in and then leave to set in the freezer for 1 hour.
This mixture should make around 20 mini chocolates.
Store in the fridge or freezer, enjoy! x
2 Comments
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  • Home / About Us
  • Services, Training times + Pricing
  • FitFeb 4 Week Kickstart
  • Recipes
  • Online Store
  • Infrared Sauna