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Apple Muffins

28/5/2013

1 Comment

 
Picture
Gluten, dairy and cane sugar free
Click 'read more' for full recipe...
Makes 12

Ingredients:
2 C Almond meal aka almond flour
½ t Sea Salt
½ tsp Baking Soda
¼ C Arrowroot powder
1 tsp Cinnamon
¼ Coconut oil, melted
½ C Raw honey
1 Egg
1 medium Apple, diced
1 tsp Vanilla- optional
½ tsp grated Nutmeg

Method:
Preheat oven to 180°C
Combine all dry ingredients (except nutmeg) into bowl and stir well to incorporate
In a separate bowl combine coconut oil, honey, egg, and vanilla extract and stir to combine
Add this to the dry ingredients, add the apple and stir until just combined
Add to cupcake casings and sprinkle with the nutmeg
Bake for approximately 14 minutes.


1 Comment
Dating in Oshawa link
10/10/2013 08:50:58 pm

First time here at your blog and wanted to say hi.

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  • Home / About Us
  • Services, Training times + Pricing
  • FitFeb 4 Week Kickstart
  • Recipes
  • Online Store
  • Infrared Sauna