Gluten, dairy and sugar free pancakes
Makes 2 large pancakes, or 8 small pikelets
Ingredients:
3 eggs
Splash of milk of choice, I used almond
1 T coconut flour
1 T cacao or carob
1 tsp psyllium husk
To serve: 100% pure maple syrup, almond spread and cinnamon (I also added a touch of NUIBELLA coconut chocolate spread)
Method:
Whisk eggs and milk in a bowl and add the dry ingredients, mixing until smooth. The mix will be thick.
Add a small amount of olive oil or coconut oil to a medium heat pan, add a spoonful of mixture and when bubbles start to pop on the surface flip over and fry for only 15-30 seconds more
Top with your desired goodies and serve
Ingredients:
3 eggs
Splash of milk of choice, I used almond
1 T coconut flour
1 T cacao or carob
1 tsp psyllium husk
To serve: 100% pure maple syrup, almond spread and cinnamon (I also added a touch of NUIBELLA coconut chocolate spread)
Method:
Whisk eggs and milk in a bowl and add the dry ingredients, mixing until smooth. The mix will be thick.
Add a small amount of olive oil or coconut oil to a medium heat pan, add a spoonful of mixture and when bubbles start to pop on the surface flip over and fry for only 15-30 seconds more
Top with your desired goodies and serve
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