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Sesame Seed Bar

26/9/2016

2 Comments

 
Picture
Ingredients:
2 C sesame seeds
1 C chopped dried apricots
½ C shredded coconut
½ C flaxeeds, ground
½ C tahini
¼ C coconut oil
1/3 C raw honey
1 tsp vanilla extract
pinch of Himalayan salt

​Method:
In a large mixing bowl combine sesame seeds, chopped apricots, shredded coconut and ground flaxseeds.
In a saucepan over a low heat add the tahini, coconut oil, honey, vanilla and salt and stir continuously until smooth.
Remove from heat and pour over your dry mix, stirring until everything has combined.
Line a baking tray (roughly 20 X 20cm) with baking paper and pour the mixture into it, using your hands (with gloves on) press the mixture firmly into the tray until it is even and dense.
Place in the freezer to set – 2+ hours, remove and slice into bite sized pieces
Store in the fridge/freezer
2 Comments
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23/3/2020 08:27:35 pm

We love to have snacks and these snacks are the foods that we eat whenever we are in that heavy traffic or we just want a quick snack. A snack that is truly delicious and satisfying. I want to know more about the different ingredients that are included in making this food bar and I want to donate it to the poor people. Those poor people will have the best treat of their lives. I will prepare the needed ingredients and I will make some of it.

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