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Red Rock Fitness

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Infrared Sauna

Asian Slaw

30/5/2017

Lentil Salad + Crispy Skin Salmon

4/4/2017

MY Raw Pad Thai

14/3/2017

My Indian inspired lentil curry

5/2/2017

Cashew Mayonnaise

4/2/2017

Chia Seed Bircher

1/2/2017

Clean Monday's Breakfast salad

23/1/2017

Breakfast Nest

17/11/2016

Cauliflower Tabouleh

18/3/2016

Zucchini Egg Cups

4/12/2015

Delicious Muffin tin crust free quiches

Zesty Pea and Avocado Smash

28/10/2015

The BEST spring side dish!

Green Eggs, No Ham

14/6/2015

Chilli Beef

25/2/2015

The special ingredient of Cacao makes this rich and delicious!

Soul in a Bowl - Wonton soup

12/2/2015

Simple Asian Slaw

5/2/2015

Anti-oxidant blast

19/11/2014

Aprils Bang'n Beans

11/11/2014

The best thing about my beans recipe is that it makes a suitable breakfast, lunch OR dinner!

Earth Burgers

19/8/2014

Mexi-Beans

22/7/2014

"I can't believe it's not Meat!"

Taco's - With a twist

8/7/2014

"Cheese" spread

17/6/2014

The cheese free, cheesey spread

Lean and Clean SUSHI

20/5/2014

Lo-Carb Sushi Option

Parfait

16/4/2014

Take on the go, breakfast or snack

Thai noodle salad with chicken

25/2/2014

DESSERT for breakfast!

10/2/2014

For more of April's recipes click here!

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Home / About Us
Services, Training times + Pricing
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Infrared Sauna